For The Love of Microgreens

We're sowing, growing, and enjoying microgreens for mental, physical, and community health!

Grab A Microgreen Kit!

For The Love of Community

We're sowing, growing, and enjoying microgreens for mental, physical, and community health!

Explore Our Products & Services

Growing microgreens enhances community nutrition, promotes sustainability, improves food security, inspires culinary creativity, and boosts mental health.

Mental Health Benefits
Promotes mindfulness and reduces stress

Mental Health Benefits
Promotes mindfulness and reduces stress

Benefits of Growing Microgreen:

Food Security
 Enhances access to
fresh produce

Nutritional Boost
Packed with vitamins, enhancing nutrition

Mental Health Benefits
Promotes mindfulness and reduces stress

Buy a Kit | Empower Communities

Each kit lets you grow fresh microgreens at home while funding programs that teach sustainable cultivation and bring healthy food to communities at large. 

Get Your Kit

Our Services

We empower individuals, families, and businesses through microgreen cultivation. Discover how growing fresh, nutritious food, including microgreens, can enhance your life or organization. 
Work With Us

Seed by Seed

Quandra Gray is on a mission to grow more than just greens—she’s cultivating knowledge, confidence, and access. Through What The Sprout LLC, she teaches communities how to grow their own food and take control of what’s on their plate

Help Quandra keep spreading agricultural literacy through microgreen cultivation!

Support The Mission

2024 Impact Report

What The Sprout Impact Report
NICE TO MEET YOU

I'm Quandra Gray

After years in visual design, I was drawn to a new type of creation—one rooted in health and sustainability. With no backyard for gardening, I found the power of growing microgreens at home. Now, I’m helping others cultivate microgreens for better health and community impact—all from the comfort of home.

Now, I use my experience to help others grow their own food. I’ll teach you how to cultivate microgreens for health and make a positive impact on your community—all from the comfort of your home.

READ MY STORY
Quandra presenting trays of microgreens

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NAICS Codes

What The Sprout is a Maryland-based, MBE/DBE/SBE/WBE-certified partner with a proven track record of delivering high-impact programs in food security, nutrition education, and agriculture literacy. We are fully equipped to serve as a direct contractor or subcontractor on local, state, and federally funded initiatives.

 Certification ID - 25-286

541690  Agricultural Consulting Services
611430  Professional & Continuing Education
624190  Community Health Education
611710  Educational Support Services
624210  Community Food Services