Everything you need is included:
Microgreen Kit
Microgreen Starter Kit included. Shipped to your door after you sign up.
Office Hours
Five office hour sessions throughout the 10 days for check-ins and Q&A
We meet live!
This is not a course. Get step-by-step guidance and ask questions in real time.
Grow Guides
Get four grow guides that will assist you on your cultivation journey.
Why This Experience Works
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Live & Interactive: This isn’t a pre-recorded course. You’ll grow alongside others with real-time support.
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Beginner-Friendly: No green thumb needed. We walk you through every step.
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Flexible Access: Can’t make a session? Pop into another or catch the replay.
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Community-Focused: Ask questions, share your grow progress, and connect with others growing at the same time.
By the end of this 10-day experience, you won’t just grow microgreens — you’ll grow confidence, connection, and the skills to turn seeds into food anytime, anywhere.
I’m Ready to Grow Now!How It Works
1
Sign Up
We ship it right away so you’re ready for Day 1.
2
Grow Together
oin the live sow-along on Sept 15 to start your microgreens.
3
Check In
Pop into optional office hours on Days 3, 6, and 8 for tips, troubleshooting, and progress updates.
4
Harvest & Feast
On Sept 24, celebrate with a live harvest party and meal prep session.
What You’ll Master in This Live Workshop:
Everything you need to grow fresh, nutrient-packed microgreens—
delivered with real-time guidance so you can grow confidently and successfully.
Setting Up Your Growing Space
How to position your self-watering system for best light (natural or grow lights)
The 4 Microgreens You’ll Grow:
How to grow and enjoy broccoli, kale, red cabbage, and pak choi microgreens
Recipes & Storage Tips:
Learn simple, delicious ways to use your freshly harvested microgreens and keep them crisp and nutrient-packed for longer.
Your Starter Kit Makes Growing Effortless:
Sign up for the workshop, and your Microgreen Starter Kit will be shipped right to your door. It includes everything you need to start growing:
No Shopping Needed— Just Open, Follow Along, and Grow!
Everything you need is in the kit. Join the live workshop and start your growing journey hassle-free.
Get More Than Just a Workshop!
We’ve helped over 450 community members grow their own food —
in libraries, schools, rec centers, and right at home. Now it’s your turn.
In Libraries and
Learning Spaces
We’ve taught families and first-time growers how to sow, sprout, and harvest with confidence.
With Youth in
Recreation Centers
In the Heart of Our Neighborhoods
We’ve hosted pop-ups and demos in local markets and food priority areas across Baltimore.
This is more than a workshop—
it’s your complete toolkit for success!
Included in Your Experience:
✅ Self-Watering Microgreen Kit (Value: $20)
Our signature What the Sprout grow system, seeds, growing medium, and mist bottle — shipped to your door.
✅ 5 Live Grow Sessions (4 hrs 15 min total) (Value: $165)
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Sept 15 – Day 1 (1 hr): Sow-along workshop to start your grow successfully
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Sept 17 – Day 3 (45 min): Optional office hour check-in + troubleshooting
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Sept 20 – Day 6 (45 min): Optional office hour growth progress review
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Sept 22 – Day 8 (45 min): Optional office hour harvest prep session
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Sept 24 – Day 10 (1 hr): Live harvest party + meal prep
✅ Troubleshooting & Light Setup Guides (Value: $30)
Clear, easy-to-follow solutions for common growing issues and optimal light placement.
✅ Microgreen Quick Grow Guides (Value: $20)
Step-by-step instructions to ensure your greens thrive from seed to harvest.
✅ 4 Microgreen Profiles (Broccoli, Kale, Pak Choi, Red Cabbage) (Value: $25)
Nutritional benefits, flavor notes, and recipe ideas for each variety.
✅ Recipe Pack (Value: $15)
Simple, delicious ways to enjoy your fresh microgreens.
✅ Access to The Sprout House: Growers’ Community (Value: Priceless)
Free ongoing space for grow tips, inspiration, and peer support.
Total Value: $275+
Regular Price: $90
Countdown to Close
This is For You If:
You’re Ready to Finally Grow Your Own Food: You’ve been saying you’ll do it—now’s the time to make it happen!
You Want Fresh, Nutrient-Packed Greens at Home: Start harvesting microgreens in just 7-10 days.
You Have Kids in Your Life: Teach them the essential life skill of growing their own food in a fun and interactive way.
You’re a Beginner (or Need a Refresher): No experience? No problem! This workshop is designed to guide you step-by-step.
You Crave Support and Community: Join a group of like-minded growers who are here to inspire and cheer you on.
You Want Fast Results: With simple tools and guidance, you’ll see your greens sprout in just days.
Got Questions? We’ve Got Answers!
Do I need any gardening experience?
Is the starter kit included?
What if I don’t get my kit in time?
What if I can’t attend live?
How quickly will I see results?
What happens after the session?
Ready to Grow Your Own Superfoods?
Sign up for the live workshop, grab your starter kit, and start growing fresh, nutrient-packed greens with me—step by step!
Let’s Get Growing!